Health And Wellness Events
- Sherwood Branch
- 467 Upper Ottawa Street Hamilton ON
In-Branch Program
Drop-in for some fun, low impact, calming stretches and exercises.
- Kenilworth Branch
- 103 Kenilworth Avenue North Hamilton ON
In-Branch Program
Craft while connecting with other 2SLGBTQ+ parents.
- Concession Branch
- 565 Concession Street Hamilton ON
In-Branch Program
Instructor-led exercises, followed by light refreshments and opportunities to socialize and connect.
- Saltfleet Branch
- 131 Gray Road Stoney Creek ON
In-Branch Program
Mild exercise to help release your tension and stress.
- Binbrook Branch
- 2641 Regional Road 56 Binbrook ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Stoney Creek Branch
- 777 Highway 8 Stoney Creek ON
In-Branch Program
Exercise your way to better health and fitness.
- Concession Branch
- 565 Concession Street Hamilton ON
In Branch
Learn the benefits of massage for your infant and how to do it.
- Concession Branch
- 565 Concession Street Hamilton ON
In-Branch
A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.
- Sherwood Branch
- 467 Upper Ottawa Street Hamilton ON
In-Branch Program
A guided session of meditation awaits.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Valley Park Branch
- 970 Paramount Dr. Stoney Creek ON
In-Branch Program
Fun, screen-free activities.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
A guided session of meditation awaits.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
- Dundas Branch
- 18 Ogilvie St Dundas ON
In-Branch Program
Exercise your way to better health and fitness.
- Barton Branch
- 571 Barton Street East Hamilton ON
In-Branch Program
Use an upcycled jug to bring home a small sample of environmentally and cost-friendly laundry soap.
- Valley Park Branch
- 970 Paramount Dr. Stoney Creek ON
In-Branch Program
Improve your strength, balance and flexibility.
- Ancaster Branch
- 300 Wilson St East Hamilton ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Binbrook Branch
- 2641 Regional Road 56 Binbrook ON
In-Branch Program
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.
- Waterdown Branch
- 163 Dundas St E Waterdown ON
In-Branch Program
Improve your strength, balance and flexibility, regardless of current physical ability, through the SMART program.
- Concession Branch
- 565 Concession Street Hamilton ON
In-Branch Program
An eight-week group focused on psycho-education and support of those who have experienced the death of someone close to them.
